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Annandale Natural Health & Chinese Medicine

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    Easy Turmeric Pumpkin & Veg Soup for a Rainy Day
    Adam
    • Oct 19, 2020

    Easy Turmeric Pumpkin & Veg Soup for a Rainy Day

    Get three serves of your daily serves of veg in one bowl with this easy turmeric pumpkin and veg soup.
    33 views0 comments
    Is Your Lunch Crackers?
    Adam
    • Oct 7, 2020

    Is Your Lunch Crackers?

    An analysis of nutrition for a variety of lunch crackers. Understanding sodium, fibre and sugar content listed on food labels.
    76 views0 comments
    Peanut sittin', on a railway track...
    Adam
    • Sep 8, 2020

    Peanut sittin', on a railway track...

    An analysis of several brands of peanut butter. Make better choices for your snack spreads by being aware of added sugars and salt.
    90 views0 comments
    Can you Boast of your Oats?
    Adam
    • Sep 1, 2020

    Can you Boast of your Oats?

    An analysis of oats, traditional and flavoured, comparing total energy, sugar, sodium and fibre.
    46 views0 comments
    Is your brekky cereal the right choice for you?
    Adam
    • Aug 26, 2020

    Is your brekky cereal the right choice for you?

    When I started this exercises it was actually to focus on the sodium, because sodium (in the form of salt) has direct correlations with h...
    55 views0 comments
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