AdamJul 17, 2022Quercetin for inflammation, allergies and moreLearn about how quercetin may reduce inflammation, high blood pressure allergies, and diabetes
AdamSep 14, 2021Sleep is easy for someA brief view of insomnia from a Chinese medicine perspective and some of the herbs used to help with sleep.
AdamMar 2, 2021My 3 favourite immune system boosting herbsA description of 3 herbs that have been shown to be beneficial for the immune system.
AdamJan 2, 2021Comfrey Poultices and Injury RepairOne of the great things about being a herbalist and growing your own herbs is you’re always at the ready! A recent broken toe in the house..