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    Sleep is easy for some
    Adam
    • Sep 14, 2021

    Sleep is easy for some

    A brief view of insomnia from a Chinese medicine perspective and some of the herbs used to help with sleep.
    49 views0 comments
    My 3 favourite immune system boosting herbs
    Adam
    • Mar 2, 2021

    My 3 favourite immune system boosting herbs

    A description of 3 herbs that have been shown to be beneficial for the immune system.
    90 views0 comments
    Comfrey Poultices and Injury Repair
    Adam
    • Jan 2, 2021

    Comfrey Poultices and Injury Repair

    One of the great things about being a herbalist and growing your own herbs is you’re always at the ready! A recent broken toe in the house..
    1,122 views0 comments
    Men's Health and Chinese Medicine
    Adam Haysom-McDowell
    • Sep 2, 2018

    Men's Health and Chinese Medicine

    Being Father's Day today, it seems appropriate to chat about the top issues affecting men in Australia. Men are living much longer than...
    63 views0 comments
    Medicinal Mushrooms Boost Immunity
    Adam Haysom-McDowell
    • Apr 21, 2018

    Medicinal Mushrooms Boost Immunity

    Learn how medicinal mushrooms can boost your immunity
    101 views0 comments
    Curcumin lowers blood sugars, reducing onset of Type 2 Diabetes
    Adam
    • Mar 18, 2018

    Curcumin lowers blood sugars, reducing onset of Type 2 Diabetes

    A summary of research published by the American Diabetes Association on the effect of curcumin on Type 2 Diabetes
    25 views0 comments
    Hawthorn Berry aids digestion and may reduce blood pressure
    Adam Haysom-McDowell
    • Mar 15, 2018

    Hawthorn Berry aids digestion and may reduce blood pressure

    Do you have gastric reflux, poor digestion or high cholesterol? These beautiful little red berries of sweet and sour are from the...
    319 views0 comments
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