Annandale Natural Health & Chinese Medicine

A brief view of insomnia from a Chinese medicine perspective and some of the herbs used to help with sleep.

A description of 3 herbs that have been shown to be beneficial for the immune system.

One of the great things about being a herbalist and growing your own herbs is you’re always at the ready! A recent broken toe in the house..

Being Father's Day today, it seems appropriate to chat about the top issues affecting men in Australia. Men are living much longer than...

Learn how medicinal mushrooms can boost your immunity

A summary of research published by the American Diabetes Association on the effect of curcumin on Type 2 Diabetes

Do you have gastric reflux, poor digestion or high cholesterol? These beautiful little red berries of sweet and sour are from the...