Acupuncture

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Chinese Herbal Medicine

CLINIC HOURS

Appointments are available at the following times. Book Online to reserve your time now.

Mondays: 9.30am, 11.00am, 1.00pm

Tuesdays: 9.30am, 11.00am, 1.00pm, 2.30pm

Wednesdays: 9.30am, 11.00am, 1.00pm, 2.30pm

Thursdays: 8.00am, 9.30am, 11.00am, 1.00pm, 2.30pm

Fridays: 8.00am, 9.30am, 11.00am, 1.00pm, 2.30pm

Saturdays: 8.30am

Book Online

Vitamin D Testing Available in Clinic

Vitamin D testing is now available in clinic and is an important part of assessing your nutritional status.

Happy Gut Chia Seed Crackers

A delicious recipe for crackers packed with healthy fats, soluble & insoluble fibre and nut free. Great for school lunches and a happy gut.

Take Mental Health Awareness to Work

October is Mental Health Month. Learn what can you do to support those you work with.

Don't kill your sleep with what you eat.

Insight into what foods can help or hinder a good night's sleep.

Omega Maple Granola (OMG!)

A delicious granola, low in refined sugar and full of omega3 and omega6 essential fatty, with the goodness of whole oats.

Sleep is easy for some

A brief view of insomnia from a Chinese medicine perspective and some of the herbs used to help with sleep.

Muscle in on your exercise

You don't need to go to the gym to get resistance exercise and preserve your muscle mass. Read on to learn more.

Fat Facts of Mediterranean Foods

Learn about improving your health with how and why to include healthy fats in your day with the Mediterranean Diet

Pick your Proteins!

Understand the right type, right amount and right timing of proteins in your diet for better health

Moroccan Beef Brisket

A succulent beef dish with a delicious spices and sweet soft apricots. Perfect to impress for a dinner party or big family.

Your Practitioner:
Adam Haysom-McDowell

B.HlthScience (TCM), GradCert. Human Nutrition, Dip.RemedialMassage, Dip.Fitness (Personal Training)

Adam is a nationally registered Acupuncturist and Chinese Medicine Herbalist, qualified with a Bachelor of Health Science (TCM), Graduate Certificate in Human Nutrition, Diploma of Remedial Massage and a Diploma of Fitness (Specialist Personal Training). With over 10 years experience working in both multi-modality (physiotherapy, chiropractic) and private clinics, Adam brings an integrative approach to his Natural Health practice.

Clients of all ages in Sydney's Inner West come to Adam for any number of reasons. Whether it's back pain, a sporting injury, allergies, trouble sleeping, stress, anxiety or a need to reduce the symptoms of menopause, Adam will utilise any combination of acupuncture, nutritional analysis and advice, herbal medicine, Chinese remedial therapies (e.g. cupping, gua sha) and remedial massage in your treatment regime.

Listening to you and working with you, Adam will take into consideration recent clinical research along with his vast clinical experience in order to develop an individual treatment plan to suit your needs. If you are unsure how Chinese Medicine could help you, don't hesitate to get in contact today.

ACUPUNCTURE & REMEDIAL THERAPIES
INITIAL & STANDARD TREATMENT (approx 1hr): $99
SENIORS (Over 65 yo): $90

From 1 March 2022:
INITIAL TREATMENT & CONSULTATION: $135
STANDARD TREATMENT : $105
SENIORS (Over 65 yo): $95

A treatment includes a full consultation and any combination of therapies to suit your needs including acupuncture, cupping, gua sha, remedial massage and if appropriate herbal medicine and nutritional supplements. Herbs and nutrition supplements are sold separately.

NUTRITION and/or HERBAL MEDICINE
CONSULTATION (approx 45mins): $60
FULL NUTRITIONAL ANALYSIS: $195
HERBAL PRODUCTS: Sold Separately
From 1 March 2022:
INITIAL CONSULTATION : $95
STANDARD CONSULTATION: $65
FULL NUTRITIONAL ANALYSIS: $195
HERBAL PRODUCTS: Sold Separately

A nutritional or herbal medicine appointment includes a full consultation in order to assess the most appropriate solution for your needs. No acupuncture or remedial therapies are included with a herbal consultation. A full nutritional analysis utilises information from a food diary and specialist software to assess macronutrient & micronutrient intake. Herbal formulas and nutritional supplements may be provided in pills, capsules, powder or a custom tea. All herbal products and nutrition supplements are sold separately to the consultation.

HEALTH FUND REBATES

Adam is an approved Acupuncturist and Chinese Medicine Herbalist with all major Australian health funds, including but not limited to Medibank Private, BUPA, AHM, Grand United, Australian Regional Health Group, HBF, NIB and Australian Unity. Rebates are determined by your own health insurance policy. For any questions relating to your health fund policy please contact your insurer. Please note rebates for nutrition analysis consultations are not available.

CLINIC HOURS

In keeping with new COVID19 clinical safety guidelines, appropriate social distancing and increased vigilance in cleaning between clients, 1 hr appointments are available at the following times.

Mondays: 9.30am, 11.00am, 1.00pm

Tuesdays: 9.30am, 11.00am, 1.00pm, 2.30pm

Wednesdays: 9.30am, 11.00am, 1.00pm, 2.30pm

Thursdays: 8.00am, 9.30am, 11.00am, 1.00pm, 2.30pm

Fridays: 8.00am, 9.30am, 11.00am, 1.00pm, 2.30pm

Saturdays: 8.30am

Book directly online right here

Book Online

GET IN TOUCH

If you have any questions, don't hesitate to contact Adam by dropping him an email or giving him a call.

If you would prefer Adam to call you, please include your phone number.

67 View St

Annandale NSW 2038

Phone: 0405 255 888

Email: adam@annandalenaturalhealth.com

Nutrition